Ground to Heal
August 30 - September 4, 2025
Gabriola Island, BC
Find solace in a sanctuary designed for deep grounding and renewal. Nestled in the forests of British Columbia along the shores of the Strait of Georgia, this five-night retreat invites you to slow down and realign with nature. Surrounded by the stillness of the island, you’ll move with intention, sink into daily meditation, and root yourself in grounding practices.
This is a space to reset, reconnect, and return home to yourself.
What to Expect Each Day
Each day Nate will guide three practices in mindfulness and movement. Before breakfast, the we will begin with a communal morning meditation and a gentle movement practice to ground and center you for the day ahead.
The rest of the day will incorporate structured time blocks for self-exploration and solitude, allowing you to reflect, journal, or simply connect with nature. A dedicated afternoon flow will daily offer a chance to deepen your vinyasa practice.
Scheduled meals will bring us together to share nourishing food, prepared by the resident chef. Each evening will conclude with a soothing Yin practice, followed by meditation, ensuring you rest with calm and awake restored.
Throughout the retreat, you’ll have ample opportunity for quiet solitude and introspection, balanced with moments of community and connection. This retreat provides a harmonious rhythm between group activities and personal time, fostering a deep space for healing and growth.
About the Retreat Stay
Grab your yoga mat and passport! Escape the hustle and bustle of daily life and immerse yourself in the simplicity and solitude of nature on this tranquil, queer island. The journey begins with two ferry rides: the first from Vancouver BC, followed by a second to the island, where you will experience gentle solitude. Participants are responsible for their own transportation to the island, where they will be shuttled to the retreat center upon arrival. Once you arrive, you'll be transported, nestled in its peaceful island serenity.
The center offers a modest swimming pool, a small hot tub, and direct ocean access, perfect for solitude or a refreshing dip. A 10-minute walk will bring you to serene forest trails, where you can explore the beauty of the Pacific Northwest. Ocean access is available, allowing you to immerse with nature more deeply during the water’s warmest season.
Meals are communal, and our chef will prepare large portions of nourishing, healthy food for all participants. There is no set menu—just wholesome, comforting meals to fuel your body and mind. This retreat isn’t about indulgence in luxury; it’s a return to simplicity, providing space to focus on self-reflection and grounding.
Please note that the retreat offers limited access to Wi-Fi and cellular service, allowing for a true disconnect from technology.
Contact Nate via this form with further inquiries.
Accommodation
Prices include the program, lodging, and food. Participants are responsible to book travel and arrive at Gabriola Island, Descanso Bay Terminal independently.
Ocean View Room | Queen Bed
Wake up to sweeping views of the ocean in this serene room. Complete with en-suite private bathroom and direct access to a shared deck, it’s the perfect space to relax and take in the fresh sea air. This private room with a queen bed to share, offering a peaceful and intimate experience.
Forest View Room | Queen Bed
Tucked away in the trees, this cozy private stay offers a quiet retreat for one or two people. Featuring a queen bed and an en-suite bathroom, it’s the perfect sanctuary for rest, reflection, and modest solitude.
Ocean View, Kitchen with
2 Rooms | Queen Bed
This spacious oceanfront cabin features two separate bedrooms, this room offers a queen bed. With direct access to a private deck overlooking the sea, the cabin includes a cozy seating area with a single sofa, a dining table, and a fully equipped kitchen with stovetop, oven, microwave, mid-size fridge, coffee pot, and kettle. A perfect home base for comfort, connection, and coastal relaxation.
Forest View Room | Double Bed
This spacious oceanfront cabin features two separate bedrooms, this booking is for one of two guests in one shared room, which joins a second room with a queen bed. With direct access to a private deck overlooking the sea, and a full kitchen with a stove, it’s a perfect home base for comfort, connection, and coastal relaxation.
Ocean View Apt | Queen Bed
Perched on the third floor, this two-bedroom suite offers stunning ocean views and a private deck for you to enjoy the fresh sea breeze. This booking is for one or two guests in one room, which joins a second room with two single beds (for one or two).
Ocean View Apt | Single Bed
Perched on the third floor, this two-bedroom suite offers stunning ocean views and a private deck for you to enjoy the fresh sea breeze. This booking is for one of two guests in one shared room, which joins a second room with a queen (for one or two).
Ocean View, Kitchen with
2 Rooms | Single Bed
Perched on the third floor, this two-bedroom suite offers stunning ocean views and a private deck for you to enjoy the fresh sea breeze. This booking is for one of two guests in one shared room, which joins a second room with a queen (for one or two).